British Columbia Counselling Services
At Centered Wellness, we believe that true transformation begins from within, at your center.
Your center is the core of who you are—where your strength, wisdom, and inner resources flow from.
It is the place where clarity, peace, and power converge, and from which all aspects of your life can harmoniously align. Through personalized counselling and consulting services, we support you in reconnecting with this core, allowing you to access the full potential needed to create the life, career, organization, and relationships you desire.
WELCOME TO
Centered Wellness
At Centered Wellness, we help individuals and organizations reconnect with their core—where true transformation begins. Whether you're seeking personal healing, relationship growth, or a thriving workplace culture, our tailored counselling and consulting services guide you toward clarity, strength, and lasting change.
We Offer:
✔ Personal Counselling: Support for anxiety, life transitions, and personal growth.
✔ Relationship Therapy: Strengthening communication and trust in couples and families.
✔ Business Consulting: Helping leaders build psychologically safe, high-performing teams.
You deserve to live and work in alignment with your values. Let’s start your journey today.
Meet Your Counsellor
Hi, I’m Kayla Stocking
I know what it’s like to feel out of alignment—burnt out, disconnected, and searching for clarity. My journey started in a family business, where I held a leadership role overseeing multiple departments. While I thrived in many aspects of this broad role, I realized it wasn’t fully aligned with my unique strengths and passions. Eventually, I took a bold step toward a career that truly reflected my passion for personal and professional well-being.
Now, as a trained counsellor and consultant, I help people like you rediscover your center—whether it’s navigating personal growth, strengthening relationships, or building a workplace culture that truly thrives.
Ready to begin? Let’s talk.
Discover What’s Possible for YOU
✔ For Individuals:
Confidence, emotional healing & self-awareness
✔ For Leaders & Teams:
A thriving, purpose-driven workplace
✔ For Relationships:
Deeper, more fulfilling connections
Feeling Stuck? You're Not Alone.
➞ Struggling with past trauma, relationship challenges, or self-doubt?
➞ Feeling disconnected from your purpose, career, or relationships?
➞ Wanting to build a thriving, aligned workplace but unsure where to start?
It’s time to reconnect with your center and move forward with clarity, confidence, and purpose.
The Path to Transformation
✔ Step 1: Discovery Call
Share your challenges, goals, and what’s holding you back.
✔ Step 2: Personalized Plan
We’ll create a roadmap—whether for personal healing, leadership, or business alignment.
✔ Step 3: Growth & Transformation
With guidance and support, you’ll build clarity, resilience, and meaningful change.
A clear, three-step journey designed for YOU.
Primary Services
Individual counselling online
Leadership and team consulting
Trauma-informed counselling
Relationship counselling for couples and families
Workplace culture transformation
Therapy for anxiety and personal growth
FIND YOUR CENTER ✴
FIND YOUR CENTER ✴
Our Approach
At Centered Wellness, a variety of therapeutic modalities are integrated to create a personalized approach that supports each client’s unique journey.